The need for functional training in football! 0
Greetings to all! Well it’s been a while since I wrote a blog, and for that I apologize, it’s just been a transitional period with the beginning and end of the Olympics and Paul Chek’s visit to my H.E.A.L studio a week before the UK trials for the Olympics etc. Since the start of this …
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From The Darkness… 0
12 June 2012 (This is the “Jade Dragon”! The mandala i created and wanted to share its story with you. I hope you enjoy!) “From the darkness is sometimes where the brightest light can appear!” Hi everyone. I would like to start by sharing with you the story behind the mandala that …
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Strange…But True! 0
(i did this mandala last week and haven’t felt in a place to create much before this. I used water colour paint and is the first time i have used paint to create any of my mandalas. I called it “Release” and was inspired to create it just after i “surrendered”. You’ll understand what i …
Click here to read moreSacrifice Is The Name Of The Game! 0
(I called this mandala Sacrifice because for me sacrifice only happens when i love something that much! But my heart always feels overwhelmed and imprisoned right before i surrender to it. It often feels like the fight before the glory. Sacrifice is tough but sometimes very necessary!) 27 May 2012 So I’ve done a …
Click here to read moreMy Lonely Life As An Athlete 0
(I did this mandala a while back and it was part of my Life mandala collection. This represented my “root” or 1st chakra, which stands for safety and security. I called it “nothing” and it came to my mind as soon as i wrote this blog. I think it fits so well with how …
Click here to read moreMake It Hot With What You Got: Part 2 0
29 April 2012 Hey guys This is the continuation of my last blog and you find out whether or not i was able to compete in my first competition of the year! Did it work out and i get there in one piece? Well like always there were a few twists and turns and …
Click here to read moreMake It Hot With What You Got: Part 1 0
22 April 2012 A photo from a shoot i did just before going to Orlando. Tryna make it hot with what i’ve got! So where do I begin! I guess with the fact that I did my first competition yesterday in two years!!! I say where do I begin because I wish it could …
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1 April 2012 I’ve been in Orlando Florida now for two weeks today. It feels different this year than most. It feels familiar but with a different energy. I am here for my yearly warm weather training camp we do every year before the season gets underway. We come here to get away from it …
Click here to read moreTriple Threat…So Overrated!? 0
(This Mandala was something i created because this image kept coming to me every time i thought about who i am and everything i have had to do in my life and career . I called it “Jade Dragon”. Think im having to be a DRAGON to take on this journey!) 15 March 2012 …
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(This mandala that i created was a very special one. I may elaborate on it in a future blog. But for now i found it the perfect image to start things off with.) 8 March 2012 Just when you think you have all the answers you are quickly slapped in the face with the unpredictability of …
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